The tail end of the large intestine is called colon. Its function is to remove the excessive water from waste food so your body will be prepared for a bowel movement.
In case you have had a colonoscopy, you must remember the nasty beverage that you have to drink for the process and spend at least 10 hours going to the bathroom. In such a situation, you must have noticed how much waste is stored in your body.
No doubt, our colon has to perform a huge but dirty task. That is why natural colon cleansing is beneficial for your health. It will surely help you get rid of constipation. Research has shown that undergoing natural colon cleansing once a year can reduce your risk of developing colon cancer.
There is no need to drink the same nasty juice again when there are different colon cleansing home remedies available. Here we have a list of natural and gentle home remedies for colon cleansing that will help you get effective results.